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Found in deciduous or mixed woods

Mayapple – Podophyllum Peltatum: Edible & Medicinal Uses of the American Mandrake

March 21, 2025 by Rachel of the Woods Leave a Comment
Mayapple - Podophyllum Peltatum

Mayapple (Podophyllum peltatum) tends to grow in clusters making for a charming, miniature (~2ft tall) umbrella forest. It’s easy to identify. It’s not listed in Haliburton Flora, being mostly a southern Ontario native. Edible Uses of Mayapple The edible ripe late summer fruits are dull yellow, without any hint of green, with a melon-like sweet …

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Posted in: Edible & Medicinal Wild Plants Tagged: Alterative, Berberidaceae/Barberry family, Box turtles, Digestive, Edible parts, Emetic, Found in deciduous or mixed woods, Found in shaded banks, Found in trailsides, Full sun, Integumentary, Lymphatic, Medicinal parts, Native to Ontario, Opossum, Partial shade, Perennial, Purgative, Raccoons, Shade, Skunk, Well drained soil, White flowers

Northern Maidenhair Fern – Adiantum Pedatum: Medicinal & Alternative Uses of the Prettiest Fern

December 20, 2024 by Rachel of the Woods Leave a Comment
Northern Maidenhair Fern – Adiantum Pedatum

Northern maidenhair fern (Adiantum pedatum) is the only maidenhair fern in Ontario, Canada. You’ll find it in deciduous or mixed woods in leaf covered hummus. I find it deep in woods that humans haven’t touched too much. It’s a good sign of that (humans not disturbing an area much) when you see it in the …

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Posted in: Edible & Medicinal Wild Plants Tagged: Demulcent, Diuretic, Emmenagogue, Expectorant, Found in deciduous or mixed woods, Medicinal parts, Moist hummus, Moist soil, Native to Ontario, Partial shade, Pteridaceae (Adiantaceae)/Maidenhair fern family, Respiratory, Well drained soil

Heartleaf Foamflower – Tiarella Stolonifera: Medicinal Uses of One of Our Prettiest Native Groundcovers for Shade

September 20, 2024 by Rachel of the Woods Leave a Comment
Creeping Foamflower Syn. Heartleaf Foamflower – Tiarella Stolonifera

Heartleaf foamflower AKA creeping foamflower (Tiarella stolonifera syn. cordifolia) is native to Ontario and found on leafy hummus in deciduous or mixed woods. The leaves resemble miterworts, making one of the folk names false miterwort. I spot foamflower on the roadsides often, and mitrewort more on rocks in streams and deeper in the woods. I …

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Posted in: Edible & Medicinal Wild Plants Tagged: Deer resistant, Diuretic, Found in deciduous or mixed woods, Found in moist deciduous woods, Found in stream banks, Groundcover, Medicinal parts, Moist hummus, Native to Ontario, Partial shade, Perennial, Rabbit resistant, Rich hummus, Ruffed grouse, Saxifragaceae/Saxifrage family, Shade, Well drained soil, White flowers, White-footed mice

Shinleaf – Pyrola Elliptica: Medicinal Uses of a Lesser Known Wintergreen

September 6, 2024 by Rachel of the Woods Leave a Comment
Shinleaf – Pyrola Elliptica

Shinleaf AKA white wintergreen (Pyrola elliptica) is overshadowed in foraging and herbal medicine by its relations wintergreen and to some extent its cousin pipsissewa. It’s not used by foragers that I know of, and it’s a weaker medicinal than American wintergreen. I might have waited to cover this one, except it’s so common in the …

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Posted in: Edible & Medicinal Wild Plants Tagged: Analgesic, Astringent, Ericaceae (incl. Pyrolaceae)/Heath family, Found in deciduous or mixed woods, Found in mixed woods, Found in stream banks, Integumentary, Loamy soil, Medicinal parts, Native to Ontario, Painted turtles, Partial shade, Perennial, Rich hummus, Ruffed grouse, Sandy soil, Well drained soil, White flowers

Virginia Creeper – Parthenocissus Quinquefolia: Edible & Medicinal Uses of the American Ivy

June 7, 2024 by Rachel of the Woods Leave a Comment
Virginia Creeper – Parthenocissus Quinquefolia

Woodbine AKA American ivy AKA Virginia creeper (Parthenocissus quinquefolia) is a grape relation you can find around Ontario. Locally, it’s found mostly on roadsides and along abandoned railroad tracks. I’ve also found this vine in mixed woods. It’s gorgeously ornamental in Autumn, so you’re likely to find it in town too. In Canada, it’s only …

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Posted in: Edible & Medicinal Wild Plants Tagged: Alterative, Astringent, Dry soil, Edible parts, Emetic, Expectorant, Found in deciduous or mixed woods, Found in deciduous woods, Found in old fields and farmlands, Found in roadsides, Found in rocky areas, Found near abandoned railroad tracks, Full sun, Green flowers, Integumentary, Medicinal parts, Moist soil, Mucilage, Native to Ontario, Partial shade, Respiratory, Shade, Vitaceae/Grape family, White flowers

Largeflower Bellwort – Uvularia Grandiflora: Not-so Edible & Medicinal Uses of the Fairy Bells of Wild Plants

October 6, 2023 by Rachel of the Woods Leave a Comment
Largeflower Bellwort – Uvularia Grandiflora

Largeflower bellwort (uvularia grandiflora) is limited for human uses, but this is a wonderful plant for spring pollinators, so I had to bump it up the list. Large-flowered or largeflower bellwort (uvularia grandiflora) is common in deciduous woods on rich leafy hummus. I see it along trail sides in deciduous woods, and more and more …

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Posted in: Edible & Medicinal Wild Plants Tagged: Analgesic, Attracts pollinators, Bees, Colchicaceae (Liliaceae, p.pt.)/Crocus family, Found in deciduous or mixed woods, Found in deciduous shade, Medicinal parts, Native to Ontario, Partial shade, Perennial, Rich hummus, Shade
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