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Found in open hillsides

Wild Strawberry – Fragaria Virginiana: Edible & Medicinal Uses of the Early Berry of Wild Plants

May 14, 2021 by Rachel of the Woods 1 Comment
Wild Strawberry – Fragaria Virginiana

Wild strawberry (Fragaria virginiana) is one of the first berries to ripen, around the start of summer in cottage country, Ontario. It’s the “queen berry” of our edible and medicinal wild plants. I titled this entry with the main wild strawberry species you’ll find in abundance here, but we also have wood strawberry (F. vesca … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Astringent, Clay soil, Digestive, Diuretic, Edible parts, Found in clearings or old fields, Found in open hillsides, Found in roadsides, Full sun, Integumentary, Loamy soil, Medicinal parts, Moist soil, Native to Ontario, Partial shade, Perennial, Reproductive, Rosaceae/Rose family, Sandy soil, Well drained soil, White flowers

Common Fleabane – Erigeron Philadelphicus: Edible & Medicinal Uses of the Early Old Man of Wild Plants

October 9, 2020 by Rachel of the Woods 4 Comments
Common Fleabane – Erigeron Philadelphicus

These edible and medicinal fleabane (Erigeron spp.) are smaller daisies, that bloom earliest of daisies here, and they are quickly raggedly looking. From all that you can probably figure out why they’re called eri (early) and geron (old man) in greek. Around Haliburton, we have common fleabane, rough daisy (Erigeron strigosus) – more likely found … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Asteraceae (Compositae)/Aster family, Astringent, Attracts pollinators, Biennial, Diaphoretic, Digestive, Diuretic, Edible parts, Emmenagogue, Found in clearings or old fields, Found in dry or damp roadside ditches, Found in open hillsides, Found in open sandy areas, Found in rocky outcrops or slopes, Full sun, Integumentary, Medicinal parts, Native to Ontario, Perennial, Pink flowers, Reproductive, Well drained soil, White flowers, White-tailed deer

Evening Primrose – Oenothera Biennis: Edible & Medicinal Uses of the Midnight Oil of Wild Plants

July 31, 2020 by Rachel of the Woods 1 Comment
Evening Primrose – Oenothera Biennis

While not a true “primrose”, common evening primrose (Oenothera biennis) is truly amazing. You might have heard of evening primrose oil as a medicinal supplement (affiliate link), especially if you’re a woman. This foraged wild plant is also amazingly edible! The flowers open at dusk hence the “evening”. Observe them and you’ll notice flowers hanging … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Antispasmodic, Astringent, Biennial, Digestive, Dye, Edible parts, Endocrine, Febrifuge, Found in clearings or old fields, Found in open hillsides, Found in roadsides, Found in sand flats, Full sun, Immune, Integumentary, Loamy soil, Medicinal parts, Moths, Mucilage, Native to Ontario, Onagraceae/Evening-primrose family, Partial shade, Reproductive, Respiratory, Sandy soil, Sedative, Well drained soil, Yellow flowers

Lowbush Blueberry – Vaccinium Angustifolium: Edible & Medicinal Uses of the Super Berry of Wild Plants

July 9, 2020 by Rachel of the Woods Leave a Comment
Lowbush Blueberry – Vaccinium Angustifolium

Lowbush blueberry AKA “low sweet” blueberry (Vaccinium angustifolium) is common here, as is velvet-leaf blueberry (Vaccinium myrtilloides) which thrives around marshes. I’ve heard a few personal anecdotes from locals about picking blueberries all the while watching a black bear or bears doing the same nearby. There’s a myth (I originally believed!) that blackflies pollinate blueberry … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: American martens, American robins, American tree sparrows, Anti-Inflammatory, Astringent, Black bears, Black-capped chickadees, Blue jays, Brown thrashers, Coyotes, Digestive, Diuretic, Dye, Eastern cottontails, Eastern kingbirds, Eastern phoebes, Edible parts, Endocrine, Ericaceae (incl. Pyrolaceae)/Heath family, Found in old bush roads, Found in open hillsides, Found in rock knolls, Found in rocky shores, Full sun, Gray catbirds, Great crested flycatchers, Hermit thrushes, Least chipmunks, Loamy soil, Meadow jumping mice, Medicinal parts, Native to Ontario, Northern flickers, Northern orioles, Opossum, Partial shade, Pink flowers, Raccoons, Red foxes, Rock voles, Ruffed grouse, Rufous-sided towhees, Urinary, Veery, Well drained soil, White flowers, White-footed mice, White-tailed deer, White-throated sparrows, Wild turkey, Wood thrushes

Common Milkweed – Asclepias Syriaca: Edible & Medicinal Uses of the Monarch of Wild Plants

April 22, 2019 by Rachel of the Woods 1 Comment
Common Milkweed - Asclepias Syriaca

In Chippewa, ini’niwunj meaning “man like”, common milkweed (Asclepias syriaca) is a monarch of the edible and medicinal wild plant kingdom. Let’s cultivate this king of herbs for the butterflies more than we eat it, please! Milkweeds folk names are somewhat all over the place, as there are tons of varieties, and many probably don’t … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Apocynaceae (incl. Asclepiadaceae)/Dogbane family, Attracts pollinators, Diaphoretic, Digestive, Diuretic, Edible parts, Emetic, Expectorant, Found in dry or damp roadside ditches, Found in old fields and farmlands, Found in open hillsides, Full sun, Integumentary, Medicinal parts, Native to Ontario, Perennial, Pink flowers, Purple flowers, Respiratory, Urinary

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  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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