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Edible Plants & Medicinal Plants

Learn About Edible & Medicinal Herbs, Shrubs and Trees

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Common Blackberry – Rubus Allegheniensis: Edible & Medicinal Uses of the Cordial Bramble of Wild Plants

June 26, 2020 by Rachel of the Woods 2 Comments
Common Blackberry - Rubus Allegheniensis

Common blackberry syn. Allegheny blackberry (Rubus allegheniensis) is a cordial wild edible and medicinal bramble. It’s distinguishable from black raspberries by having a core instead of being hollow inside when harvested (second picture down this page). There are around 50 species of black and raspberries in North America and up here in the north, aren’t we … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: American crows, American martens, American robins, Astringent, Black bears, Blue jays, Brown thrashers, Cedar waxwings, Chipmunks, Common grackles, Digestive, Dye, Eastern cottontails, Eastern kingbirds, Eastern phoebes, Edible parts, Fishers, Found in damp woods, Found in open dry hillsides, Found in roadsides, Found in sand flats, Full sun, Gray catbirds, Great crested flycatchers, Grosbeaks, Indigo buntings, Integumentary, Loamy soil, Medicinal parts, Mice, Moist soil, Moose, Native to Ontario, Northern flickers, Partial shade, Perennial, Raccoons, Red foxes, Red-eyed vireos, Rosaceae/Rose family, Ruffed grouse, Rufous-sided towhees, Snowshoe hares, Squirrels, Veery, White flowers, White-tailed deer, White-throated sparrows, Wild turkey, Wood thrushes, Woodcocks

Wild Red Raspberry – Rubus Idaeus Var. Strigosus: Edible & Medicinal Uses of a Berry Sweet Wild Plant

June 19, 2020 by Rachel of the Woods 1 Comment
Wild Red Raspberry Syn. American Red Raspberry - Rubus Idaeus Var. Strigosus

Wild red raspberry syn. American red raspberry (Rubus idaeus var. strigosus) is one of hundreds of wild edible and medicinal brambles. Its fruit is not a true berry, but a cluster of drupelets. So, yeah, bananas are berries and raspberries are not. Around Haliburton you’ll also find purple-flowering raspberry (Rubus odoratus), which will be covered … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: American crows, American martens, American robins, Antiemetic, Astringent, Black bears, Blue jays, Brown thrashers, Cedar waxwings, Chipmunks, Common grackles, Digestive, Dye, Eastern cottontails, Eastern kingbirds, Eastern phoebes, Edible parts, Fishers, Found in fields, Found in roadsides, Found in sandy open areas, Found in shrubby areas, Full sun, Gray catbirds, Great crested flycatchers, Grosbeaks, Indigo buntings, Integumentary, Medicinal parts, Mice, Moist soil, Moose, Native to Ontario, Northern flickers, Partial shade, Perennial, Raccoons, Red foxes, Red-eyed vireos, Reproductive, Rosaceae/Rose family, Ruffed grouse, Rufous-sided towhees, Snowshoe hares, Squirrels, Veery, Well drained soil, White flowers, White-tailed deer, White-throated sparrows, Wild turkey, Wood thrushes, Woodcocks

The Wood Folk Diaries: Volume 1, Chapter 7: Hello, Foxes and Kits

June 17, 2020 by Rachel of the Woods Leave a Comment
The Wood Folk Diaries: Volume 1, Chapter 7: Hello, Foxes and Kits

Dear Wood Folk, Before I showed up at the Song of the Woods Studio, a couple foxes and some kits hung around for two years. I myself have seen many fox in these parts, but I’ve never had the pleasure of watching a family at their den. Robin gave me the scoop, and a whole … [Read more…]

Posted in: The Wood Folk Diaries

Common Plantain Syn. Greater Plantain – Plantago Major: Edible & Medicinal Uses of the Mother of Wild Herbs

June 12, 2020 by Rachel of the Woods 2 Comments
Common Plantain Syn. Greater Plantain - Plantago Major

Common plantain syn. greater plantain (Plantago major) is often an initial edible and medicinal herb for beginner foragers and herbalists. It may seem mundane, but it’s powerful, and has been called the “Mother of Herbs”. It has been called “soldier’s herb” hinting at its medicinal properties. I’m particularly found of the nickname “waybread”, which calls … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Antibacterial, Antiseptic, Astringent, Demulcent, Digestive, Diuretic, Edible parts, Expectorant, Found in dry barren ground, Found in sandy roadsides, Integumentary, Medicinal parts, Naturalized in Ontario, Plantaginaceae (incl. Callitrichaceae, Hippuridaceae, Scrophulariaceae, p.pt.)/Plantain family, Respiratory

Violets – Viola Spp.: Edible & Medicinal Uses of the Pretty Little Things of Wild Plants

June 5, 2020 by Rachel of the Woods Leave a Comment
Violets - Viola Spp.

Violets (Viola spp.) are aplenty around here and all are edible and medicinal. Happily, the plant is unharmed by picking the flowers. However, some species are rare so do take the usual proper precautions in ID-ing and monitoring your wild plant allies. While you’ll probably only find it in southern Ontario, viola pedata is one … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Astringent, Dark-eyed juncos, Demulcent, Diuretic, Dye, Eastern cottontails, Edible parts, Expectorant, Full sun, Integumentary, Laxative, Medicinal parts, Moist soil, Native to Ontario, Partial shade, Perennial, Purple flowers, Respiratory, Ruffed grouse, Violaceae/Violet family, Well drained soil, White flowers, White-footed mice, Wild turkey, Woodcocks, Yellow flowers

How Turtles Use Wild Plants

May 30, 2020 by Rachel of the Woods Leave a Comment
How Turtles Use Wild Plants

This is going to sound “VSCO girl”, but I LOVE turtles! The turtles I see regularly around these parts are painted and snapping. I’ve shuttled many painted turtles with cracked shells to rehab, and if lucky, back home. Roads are the primary cause of turtle mortality in Ontario. (Find out how to help turtles cross … [Read more…]

Posted in: How ___ Use Wild Plants (E.g. Bears)
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  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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