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Stomachic

Bogbean – Menyanthes Trifoliata: Edible & Medicinal Uses of the Marsh Clover of Wild Plants

December 16, 2022 by Rachel of the Woods Leave a Comment
Bogbean - Menyanthes Trifoliata

Bogbean AKA Buckbean (Menyanthes trifoliata) is native to Ontario and found in wet, boggy habitats. It’s used for brewing and medicinally. Bogbean is closely related to gentian and it shows. Called buckbean in Haliburton Flora, bogbean (Menyanthes trifoliata) is uncommon here. It likes sphagnum mats in bogs and shallow, boggy edges of small lakes, and … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Alterative, Antirheumatic, Aquatic, Astringent, Bogs, Cold and dry, Digestive, Diuretic, Edible parts, Emmenagogue, Febrifuge, Found in edges of ponds and bays, Found in fens, Found in lakeshores or edges, Found in quiet waters of rivers, Found in stream edges, Immune, Integumentary, Laxative, Medicinal parts, Menyanthaceae/Bog-bean family, Native to Ontario, Perennial, Ponds, Stomachic, Urinary, Wet soil, White flowers

Salsifies – Tragopogon SPP.: Edible & Medicinal Uses of the Oyster of Wild Plants

July 30, 2021 by Rachel of the Woods Leave a Comment
Salsifies - Tragopogon SPP.

Salsifies (Tragopogon spp.) are edible and medicinal plants that look like taller, fluffier versions of dandelion. Their giant seed balls resemble dandelions too. They’re a non-native plant in Ontario and part of the sunflower family. In the reference book Haliburton Flora you’ll only find goatsbeard (Tragopogon dubius), better called yellow salsify (there are unrelated plants … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Asteraceae (Compositae)/Aster family, Digestive, Diuretic, Edible parts, Found in grassy banks, Found in open dry hillsides, Found in roadsides, Medicinal parts, Naturalized in Ontario, Stomachic, Yellow flowers

Wood Sorrel – Oxalis SPP.: Edible & Medicinal Uses of the Sourgrass of Wild Plants

March 26, 2021 by Rachel of the Woods 1 Comment
Wood Sorrel – Oxalis SPP.

Like red osier berries, wood sorrel (Oxalis spp.) is a sour edible to spice up your culinary adventures. It’s almost as easy of an edible and medicinal wild plant to find as dandelion. We have at least two fairly common sorrels. Firstly, mountain wood-sorrel (Oxalis montana), whose flower looks like spring beauties, only with shamrock … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: American tree sparrows, Antiseptic, Astringent, Bees, Cotton-tailed rabbits, Digestive, Diuretic, Dye, Edible parts, Field sparrows, Found in damp mixed woods, Found in driveways, Found in old lawns, Found in sandy roadsides, Found in swampy mixed woods, Horned larks, Integumentary, Medicinal parts, Mice, Native to Ontario, Oxalidaceae/Wood-sorrel family, Stomachic, White-tailed deer

Mint – Mentha SPP.: Edible & Medicinal Uses of the Freshest of Wild Plants

December 11, 2020 by Rachel of the Woods 3 Comments
Mint – Mentha Spp.

We’ll cover the edible and medicinal wild mint, peppermint and spearmint in this post. There are other mints I will cover separately: heal-all, catnip, wild bergamot, etc.! Wild mint (Mentha arvensis) and peppermint (Mentha x piperita) are listed in Haliburton Flora, with the native wild aka corn mint being more common. Spearmint, called the mother … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Analgesic, Anodyne, Antiemetic, Antiseptic, Antispasmodic, Carminative, Circulatory, Clay soil, Diaphoretic, Digestive, Edible parts, Expectorant, Found in wet sandy shores, Found in woods, Full sun, Lamiaceae (Labiatae)/Mint family, Loamy soil, Local anesthetic, Medicinal parts, Native to Ontario, Nervine, Nervous, Partial shade, Purple flowers, Respiratory, Sandy soil, Stomachic

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Latest Comments

  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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