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Red flowers

Docks – Rumex SPP.: Edible & Medicinal Uses of the Yellow Root of Wild Plants

September 9, 2022 by Rachel of the Woods Leave a Comment
Docks – Rumex SPP.

The nonnative yellow rooted docks, sour and bitter, have a long history of medicinal use. We have a couple dozen (native and nonnative) edible and medicinal docks. Last week’s sheep sorrel is a Rumex species too, but docks stand alone. There are at least 26 species spotted on iNat for Ontario. The three docks listed … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Cool and Dry, Dye, Edible parts, Found in damp ditches or roadsides, Found in damp meadows, Found in damp or wet places, Found in fens, Found in swamp edges, Found in wet ditches, Found in wet sandy shores, Found in wet swampy sites, Medicinal parts, Muskrats, Native to Ontario, Perennial, Pink flowers, Polygonaceae/Buckwheat family, Red flowers, Red-winged blackbird, Song sparrows, Swamp sparrow, Wet soil

Sheep Sorrel – Rumex Acetosella: Edible & Medicinal Uses of the Sour Spinach of Wild Plants

September 2, 2022 by Rachel of the Woods Leave a Comment
Sheep Sorrel – Rumex Acetosella

Sheep sorrel (Rumex acetosella) is another tangy nonnative edible and medicinal plant in Ontario. It’s very similar in usage to our native wood sorrel. But it’s an ingredient in the popular and controversial Essiac tea. Sheep sorrel (Rumex acetosella) is common here around Haliburton, primarily in ditches and sand flats. This sorrels clusters of reddish … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: American tree sparrows, Antiseptic, Astringent, Cold and dry, Digestive, Diuretic, Edible parts, Field sparrows, Integumentary, Laxative, Meadow jumping mice, Medicinal parts, Metabolic, Perennial, Pink flowers, Polygonaceae/Buckwheat family, Rabbits, Red flowers, Ruffed grouse, White-tailed deer, Wild turkey, Wood turtles

Honeysuckles – Lonicera SPP.: Edible & Medicinal Uses of the Nectar of Wild Plants

August 27, 2021 by Rachel of the Woods Leave a Comment
Honeysuckles - Lonicera SPP.

Honeysuckles (Lonicera spp.) are sometimes poisonous, sometimes edible and sometimes medicinal. But always a favorite of nectar seekers like the ruby-throated hummingbird along with all-stars like scarlet bee balm and cardinal flower. Some human folks seek the nectar too. The most abundant native honeysuckle here is American/Canadian Fly (Lonicera canadensis), which likes openings in deciduous … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Astringent, Attracts pollinators, Caprifoliaceae/Honeysuckle family, Edible parts, Full sun, Medicinal parts, Moist soil, Mucilage, Native to Ontario, Orange flowers, Partial shade, Perennial, Red flowers, Respiratory, Rich hummus, Ruby-throated hummingbirds, Shade, Well drained soil, Yellow flowers

Bergamot – Monarda Spp.: Edible & Medicinal Uses of the Bee Balm of Wild Plants

June 25, 2021 by Rachel of the Woods 2 Comments
Bergamot Syn. Beebalm – Monarda Spp.

Bergamot (Monarda spp.) is also popularly known as bee balm. It’s a native edible and medicinal plant that’s frequented by pollinators (although that’s not why it’s called bee balm!) And it’s a mint, named after the similar tasting bergamot orange that flavors earl grey tea. Wild bergamot (Monarda fistulosa) is rare here. It’s the light … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Antimicrobial, Antiseptic, Astringent, Attracts pollinators, Carminative, Digestive, Edible parts, Febrifuge, Found in grassy hillsides, Found in roadsides, Full sun, Integumentary, Lamiaceae (Labiatae)/Mint family, Loamy soil, Medicinal parts, Moist soil, Native to Ontario, Purple flowers, Red flowers, Reproductive, Respiratory, Well drained soil

Beaked Hazel – Corylus Cornuta: Edible & Medicinal Uses of the Filbert of Wild Plants

November 27, 2020 by Rachel of the Woods 2 Comments
Beaked Hazel – Corylus Cornuta

Beaked hazel (Corylus cornuta) or hazelnut is our local edible and medicinal filbert. And it can be used just the same as the store bought one! Like many related (and similarly leaved) trees and shrubs, you’ll find them most along the edges. If you’re lucky, they’ll have their beaked fruits making their identity clear. Its … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Astringent, Betulaceae/Birch family, Blue jays, Digestive, Diuretic, Dry soil, Dye, Edible parts, Found in edges of banks, Found in edges of woods, Found in stream edges, Full sun, Integumentary, Least chipmunks, Medicinal parts, Moist soil, Native to Ontario, Partial shade, Red flowers, Red squirrels, Well drained soil, White-tailed deer

White Trillium – Trillium Grandiflorum: Edible & Medicinal Uses of Ontario’s Official Flower and Most Photogenic Wild Plant

March 20, 2020 by Rachel of the Woods Leave a Comment
White Trillium - Trillium Grandiflorum

White trillium (Trillium grandiflorum) is Ontario’s official flower and the standard-bearer of spring. It’s also a traditional edible and mostly medicinal plant. However, it needs our protection. Also called birth root, a hint at its medicinal qualities. And wake-robin, due to being a spring herald. It heralds the black flies too, who I personally suspect … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Antihemorrhagic, Antiseptic, Antispasmodic, Astringent, At-Risk in Ontario, Edible parts, Emmenagogue, Endangered in Ontario, Expectorant, Found in moist woods, Integumentary, Loamy soil, Medicinal parts, Melanthiaceae (Liliaceae, p.pt.)/Bunchflower family, Moist soil, Native to Ontario, Partial shade, Perennial, Pink flowers, Red flowers, Reproductive, Shade, Well drained soil, White flowers, White-tailed deer
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  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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