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Found in disturbed sites

Motherwort – Leonurus Cardiaca: Edible & Medicinal Uses of the Heart Herb of Wild Plants

October 8, 2021 by Rachel of the Woods Leave a Comment
Motherwort - Leonurus Cardiaca

Motherwort (Leonurus cardiaca) is an edible and medicinal wild plant that I wish was native to Ontario. This herb is so popular it has been planted all around the world. Motherwort is uncommon here, yet it spontaneously showed up in my brush pile beside my driveway one year. It does have lookalikes, particularly in the … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Antispasmodic, Astringent, Cardiovascular, Dye, Edible parts, Found in disturbed sites, Lamiaceae (Labiatae)/Mint family, Medicinal parts, Naturalized in Ontario, Nervine, Nervous, Perennial, Pink flowers, Reproductive

Lamb’s Quarters – Chenopodium Album: Edible & Medicinal Uses of the Quinoa of Wild Plants

November 13, 2020 by Rachel of the Woods Leave a Comment
Lamb’s Quarters – Chenopodium Album

A relation of quinoa, lamb’s quarters (Chenopodium album) is another wild edible and medicinal plant that likes to take over disturbed soil, like the plot you just tilled for your garden! It was a toss up between quinoa and wild spinach for the subtitle. But there are so many “spinach substitutes”! This is the entry … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Amaranthaceae (incl. Chenopodiaceae)/Amaranth family, Annual, Astringent, Digestive, Dye, Edible parts, Found in disturbed sites, Found in sandy roadsides, Integumentary, Medicinal parts, Naturalized in Ontario, Pink flowers

Lady’s-Thumb – Polygonum Persicaria: Edible & Medicinal Uses of the Buckwheat of Wild Plants

November 6, 2020 by Rachel of the Woods 3 Comments
Lady’s-Thumb – Polygonum Persicaria

A type of buckwheat, lady’s-thumb (Polygonum persicaria syn. Persicaria maculosa) is a common garden “smartweed” here. It’s a smart beginner wild edible and medicinal green because of the distinguished triangular purple spot on the leaf making it easily identifiable. Check out the nice, clearest “thumb”print, bottom-left: There are lookalikes throughout Ontario, primarily also in the … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Annual, Astringent, Digestive, Diuretic, Dye, Edible parts, Found in disturbed sites, Found in open waste spaces of sparse vegetation and poor soil, Found in roadsides, Found in sandy disturbed sites, Medicinal parts, Naturalized in Ontario, Pink flowers, Polygonaceae/Buckwheat family, Styptic, Urinary

Apple – Malus Spp.: Edible & Medicinal Uses of the Not Just Pie of Wild Plants

May 1, 2020 by Rachel of the Woods 3 Comments
Apple - Malus Spp.

Apple (Malus spp.) isn’t just an ordinary edible fruit tree. It also has medicinal qualities. It is another plant that was brought to North America by European colonists, but the species originated in Central Asia. Our apples wild ancestor malus sieversii still grows there today. What you’ll find in the wild is a mixed bag, … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Bees, Black bears, Blue jays, Cedar waxwings, Digestive, Diuretic, Edible parts, Found in disturbed sites, Found in mixed woods, Laxative, Medicinal parts, Native to Ontario, Naturalized in Ontario, Rosaceae/Rose family, White flowers

Yarrow – Achillea Millefolium: Edible & Medicinal Uses of the Woundwort of Wild Plants

February 4, 2020 by Rachel of the Woods 3 Comments
Yarrow - Achillea Millefolium

Yarrow (Achillea millefolium) is a “wounderful” edible and medicinal herb. A yarrow salve for healing cuts and scrapes was my first ever herbal medicine maker’s recipe! Yarrow is another European import. It’s most descriptive folk name is woundwort. It’s not the only “woundwort”, so cheers for Latin names. On the same note, it’s been called … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Antiseptic, Antispasmodic, Asteraceae (Compositae)/Aster family, Astringent, Attracts pollinators, Bitters, Cardiovascular, Carminative, Cholagogue, Compost material, Diaphoretic, Digestive, Dry sandy soil, Dual energetics, Eastern cottontails, Edible parts, Found in disturbed sites, Found in old fields and farmlands, Found in roadsides, Full sun, Integumentary, Medicinal parts, Native to Ontario, Naturalized in Ontario, Perennial, Ruffed grouse, Styptic, Urinary, Well drained soil, White flowers, White-tailed deer

White Birch Syn. Paper Birch – Betula Papyrifera: Edible & Medicinal Uses of the Craftiest of Wild Plants

March 29, 2019 by Rachel of the Woods 2 Comments
White Birch Syn. Paper Birch - Betula Papyrifera

In Chippewa, wi’gwass’tig, white birch (Betula papyrifera) is not only edible and medicinal, but is traditionally used in many other ways from making canoes to baskets to birch bark biting. I think of it as the craftiest tree! White birch is sometimes called paper birch or canoe birch after two of its many utilizations. Edible … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Astringent, Attracts birds, Betulaceae/Birch family, Cooling, Diaphoretic, Diuretic, Dry soil, Dye, Edible parts, Found in disturbed sites, Found in mixed woods on hummus over granite or sand, Full sun, Integumentary, Medicinal parts, Native to Ontario, Partial shade, Skeletal, Urinary, Well drained soil, Wet soil
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  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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