Common valerian (Valeriana officinalis) is a rare garden escape around Haliburton, Ontario. The pictures here are of plants I grew and harvested for medicinal root tea. Valerian is one of my primary go-to herbal medicines. If I am having an anxious time, especially acutely, this is the medicinal tea I brew. Doctors used to recommend …
Cardinal-flower (Lobelia cardinalis) is a similar but less potent medicinal as its close relation Lobelia inlata, and it’s similarly inedible. But it’s got one of the most stunning, if not the most stunning, red flowers of all of Ontario’s native plants. In Haliburton county, cardinal flower (Lobelia cardinalis) is an uncommon but memorable sight on …
It may surprise folks that basic kitchen herbs and spices have any medicinal value. Thyme (Thymus spp.) is actually a powerful medicinal herb for respiratory issues and more. Wild thymes (Thymus spp.) have one species noted in Haliburton Flora: mother of thyme (T. praecox). The few specimens were found on an open hillside and in …
Indian tobacco (Lobelia inflata) has yet to be renamed, but I imagine it will be decolonized in the future (please let me know if you see this happening). Another less common name for it is “wild tobacco”. I was going to cover cardinal flower this month, a showier, bright-red close relation. But usage-wise our title …
Spikenard is another edible and medicinal plant from the sarsaparilla family. We’ve covered its relation sarsaparilla before and eventually we’ll cover its other local close relation American ginseng. Be aware, sometimes wild sarsaparilla is also called “spikenard” (plus a few others plants too, who are less related!) American spikenard (Aralia racemosa) was common in shrubby …
In Anishinaabemowin, wiingashic/wiingashk syn. bashkodemashkosiw, sweetgrass is one of the four sacred medicines in their traditions. The other three are asemma (tobacco), bashkodejiibik syn. mashkodewashk (sage), and giizhik (cedar). It’s a sacred herb in the traditional spirituality of various first nations across the Americas. And it’s holy grass in Europe too. Its previous genus, Hierochloë is a …