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Anti-Inflammatory

Common Gromwell – Lithospermum Officinale: Edible & Medicinal Uses of the “Ugly Duckling” of Wild Plants

August 18, 2023 by Rachel of the Woods Leave a Comment
Common Gromwell – Lithospermum Officinale

Common gromwell (Lithospermum officinale) was noted in Haliburton Flora in a dry sandy waste area and in open damp ground beside a swamp. I found the pictured specimen in the middle of a spruce grove. The spruce had grown over an old foundation for a homestead that burnt down many decades ago. None of Ontario’s … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Antispasmodic, Boraginaceae/Borage family, Diuretic, Edible parts, Endocrine, Febrifuge, Integumentary, Lithotriptic, Medicinal parts, Orange flowers, Perennial, Reproductive, Sedative, Urinary, White flowers, Yellow flowers

Agrimonies – Agrimonia SPP.: Edible & Medicinal Uses of the Stickseed of Wild Plants

March 17, 2023 by Rachel of the Woods Leave a Comment
Agrimonies – Agrimonia SPP.

Agrimonies (Agrimonia spp.) are another oft overlooked edible and medicinal herb. Starting around medieval times common agrimony was a popular heal all. For sometime it was available at apothecaries or pharmacies. Despite its decline in popularity it is still used by herbalists today. Like the wild lettuces we posted two weeks ago, most agrimonies found … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Astringent, Digestive, Diuretic, Edible parts, Integumentary, Medicinal parts, Moist soil, Native to Ontario, Nervous, Partial shade, Perennial, Respiratory, Rosaceae/Rose family, Styptic, Urinary, Well drained soil, Yellow flowers

Fireweed – Epilobium Angustifolium: Edible & Medicinal Uses of the Fire-friend of Wild Plants

November 18, 2022 by Rachel of the Woods Leave a Comment
Fireweed – Epilobium Angustifolium

Fireweed (Chamaenerion angustifolium syn. Epilobium angustifolium) derives its common name from colonizing the charred sites of wildfires. It’s an edible and medicinal plant that is native to Ontario. I’ll be changing the graphic to Chamaenerion angustifolium for its Latin name soon! Fireweed (Chamaenerion angustifolium) is common along roadsides, in logged bush, and in fire scourged … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Antimicrobial, Astringent, Digestive, Edible parts, Full sun, Integumentary, Medicinal parts, Moist soil, Mucilage, Native to Ontario, Onagraceae/Evening-primrose family, Perennial, Pink flowers, Respiratory, Well drained soil

Witch Hazel – Hamamelis Virginiana: Edible & Medicinal Uses of the Most Popular Astringent of Wild Plants

May 13, 2022 by Rachel of the Woods Leave a Comment
Witch Hazel – Hamamelis Virginiana

Witch AKA snapping hazel is one of those edible and medicinal plants that many people have used frequently without even thinking once about herbal medicine. Witch hazel (Hamamelis virginiana) isn’t listed in Haliburton Flora. We’re on the border of its natural distribution. It didn’t take off as an understory shrub here around Haliburton like, say, … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Astringent, Cotton-tailed rabbits, Digestive, Edible parts, Full sun, Hamamelidaceae/Witch-hazel family, Indigo buntings, Integumentary, Loamy soil, Medicinal parts, Moths, Native to Ontario, Perennial, Reproductive, Respiratory, Ruffed grouse, Sedative, Styptic, Well drained soil, White-tailed deer, Wild turkey, Yellow flowers

Wild Grapevines – Vitis SPP.: Edible & Medicinal Uses of the Pickle Crisper of Wild Plants

April 22, 2022 by Rachel of the Woods Leave a Comment
Wild Grapevines – Vitis SPP.

In Ontario, you’ll find both wild grapes like riverbank grape and abandoned stretches of old cultivated vines. And they are all edible and medicinal. Wild grapevines (Vitis spp.) like riverbank grape (Vitis riparia) are strangely absent from the plant index in Haliburton Flora. Their look-a-like Virginia creeper (Parthenocissus quinquefolia) is listed and I do see … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Astringent, Beetles, Butterflies, Cardiovascular, Demulcent, Edible parts, Laxative, Medicinal parts, Moths, Native to Ontario, Respiratory, Vitaceae/Grape family

Variegated Pond-lily – Nuphar Variegata: Edible & Medicinal Uses of the Yellow Lake Rose of Wild Plants

March 4, 2022 by Rachel of the Woods Leave a Comment
Variegated Pond-lily – Nuphar Variegata

Variegated pond-lily is not just an edible and medicinal plant to the 2-leggeds, but a favourite of aquatic wildlife. It’s also visited by many pollinators. Variegated or yellow water-lily (Nuphar variegata) is common here in gently flowering shallow waters, up to a few metres deep. There was one small yellow water lily (Nuphar pumila) spotted … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Aquatic, Astringent, Demulcent, Digestive, Ducks, Edible parts, Found in quiet waters of rivers, Found in shallow water, Found in small lakes, Integumentary, Medicinal parts, Muskrats, Native to Ontario, Nymphaeaceae/Water lily family, Painted turtles, Ponds, Reproductive, Snapping turtles, Urinary, Yellow flowers
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  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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