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Found in damp meadows

The Wood Folk Diaries: Volume 4 (Poisonous Plants), Chapter 4: Blue Flag Iris

November 17, 2023 by Rachel of the Woods Leave a Comment
The Wood Folk Diaries: Volume 4 (Poisonous Plants), Chapter 4: Blue Flag Iris

Dear Wood Folk, We’ve covered a tinier iris before: blue-eyed grass. It’s a miniature lookalike you might find in your lawn around cottage country Ontario. Our title iris on the other hand can grow close to a few feet tall. Common along wetlands here, Northern blue flag (Iris versicolor) is our native blue flag iris. … [Read more…]

Posted in: The Wood Folk Diaries Tagged: Attracts pollinators, Blue flowers, Bogs, Found in damp meadows, Found in edges of ponds and bays, Found in fens, Found in marshes, Full sun, Iridaceae/Iris family, Moist soil, Partial shade, Perennial, Ponds, Purple flowers, Ruby-throated hummingbirds, Wet soil, Wetland species

Docks – Rumex SPP.: Edible & Medicinal Uses of the Yellow Root of Wild Plants

September 9, 2022 by Rachel of the Woods Leave a Comment
Docks – Rumex SPP.

The nonnative yellow rooted docks, sour and bitter, have a long history of medicinal use. We have a couple dozen (native and nonnative) edible and medicinal docks. Last week’s sheep sorrel is a Rumex species too, but docks stand alone. There are at least 26 species spotted on iNat for Ontario. The three docks listed … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Cool and Dry, Dye, Edible parts, Found in damp ditches or roadsides, Found in damp meadows, Found in damp or wet places, Found in fens, Found in swamp edges, Found in wet ditches, Found in wet sandy shores, Found in wet swampy sites, Medicinal parts, Muskrats, Native to Ontario, Perennial, Pink flowers, Polygonaceae/Buckwheat family, Red flowers, Red-winged blackbird, Song sparrows, Swamp sparrow, Wet soil

Water Horehounds – Lycopus SPP.: Edible & Medicinal Uses of the Culvert Mint of Wild Plants

July 15, 2022 by Rachel of the Woods Leave a Comment
Water Horehounds – Lycopus SPP.

Known as bugleweeds or water horehounds, these edible and medicinal plants are one of the least minty of the mint family. Water horehounds (Lycopus spp.) can be found, as the name suggests, in wetlands, damp meadows and stream banks. There are two found around Haliburton, Ontario. The most common is American bugleweed (Lycopus americanus), also … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Astringent, Bogs, Digestive, Dye, Edible parts, Found in damp meadows, Found in damp or wet places, Found in marshes, Found in stream banks, Found in wet ditches, Found in wet sandy shores, Lamiaceae (Labiatae)/Mint family, Medicinal parts, Native to Ontario, White flowers

Swamp Milkweed – Asclepias Incarnata: Edible & Medicinal Uses of the Hot Pink Milkweed of Wild Plants

June 17, 2022 by Rachel of the Woods Leave a Comment
Swamp Milkweed – Asclepias Incarnata

Swamp milkweed is not as edible and medicinal as its common relation. So we’re all the more talking about how much of an all-star this plant is for pollinator gardens and native landscaping. Swamp milkweed (Asclepias incarnata) can be found in the margins of swamps, marshes and other low wet areas. It’s not as prolific … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anthelmintic, Apocynaceae (incl. Asclepiadaceae)/Dogbane family, Attracts pollinators, Bees, Butterflies, Edible parts, Emetic, Found in damp meadows, Found in marshes, Found in swamp edges, Full sun, Medicinal parts, Native to Ontario, Perennial, Pink flowers, Ruby-throated hummingbirds, Wet soil

Avens – Geum SPP.: Edible & Medicinal Uses of the Chocolate Root of Wild Plants

February 4, 2022 by Rachel of the Woods Leave a Comment
Avens – Geum SPP.

Avens (Geum spp.) are in the rose family, closely related to cinquefoils and strawberries. There is a resemblance. In milder climates they are evergreen. Our chocolatey title is after the edible usage of the purple avens. We’ve got many avens species in Ontario, Canada! Our fairly common avens in the wilds of central Ontario are … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Astringent, Digestive, Edible parts, Febrifuge, Found in clearings or old fields, Found in damp ditches or roadsides, Found in damp meadows, Found in damp woods, Found in deciduous woods, Full sun, Integumentary, Medicinal parts, Moist soil, Native to Ontario, Partial shade, Perennial, Purple flowers, Rich hummus, Rosaceae/Rose family, Styptic, Well drained soil, White flowers, Yellow flowers

Blue Vervain – Verbena Hastata: Edible & Medicinal Uses of the Tranq of Wild Plants

July 9, 2021 by Rachel of the Woods 1 Comment
Blue Vervain – Verbena Hastata

Blue vervain (Verbena hastata) is an edible and medicinal plant that is highly valued for its tranquilizing effect on the nervous system. Ontario’s native blue vervains are pollinator friendly beauties. Finding blue vervain in the wild around Haliburton was uncommon when Haliburton Flora was compiled, but I have seen numerous small wild patches so it … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Antispasmodic, Astringent, Diaphoretic, Edible parts, Emetic, Expectorant, Found in damp meadows, Found in dry fields, Found in roadsides, Found in trailsides, Full sun, Integumentary, Medicinal parts, Moist soil, Native to Ontario, Nervine, Nervous, Perennial, Purple flowers, Respiratory, Sedative, Verbenaceae/Vervain family, Vermifuge, Vulnerary, Well drained soil
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  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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