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Painted turtles

Shinleaf – Pyrola Elliptica: Medicinal Uses of a Lesser Known Wintergreen

September 6, 2024 by Rachel of the Woods Leave a Comment
Shinleaf – Pyrola Elliptica

Shinleaf AKA white wintergreen (Pyrola elliptica) is overshadowed in foraging and herbal medicine by its relations wintergreen and to some extent its cousin pipsissewa. It’s not used by foragers that I know of, and it’s a weaker medicinal than American wintergreen. I might have waited to cover this one, except it’s so common in the … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Analgesic, Astringent, Ericaceae (incl. Pyrolaceae)/Heath family, Found in deciduous or mixed woods, Found in mixed woods, Found in stream banks, Integumentary, Loamy soil, Medicinal parts, Native to Ontario, Painted turtles, Partial shade, Perennial, Rich hummus, Ruffed grouse, Sandy soil, Well drained soil, White flowers

Water Smartweed – Persicaria Amphibia: Edible & Medicinal Uses of the Water Buckwheat of Wild Plants

October 14, 2022 by Rachel of the Woods Leave a Comment
Water Smartweed – Persicaria Amphibia

Water smartweed (Persicaria amphibia syn. Polygonum amphibium) is another edible and medicinal plant from the buckwheat family. It is native to Ontario and has the showiest flower of all our local smartweeds. Water smartweed (Persicaria amphibia syn. Polygonum amphibium) since the compilation of Haliburton Flora got a new genus, Persicaria. It’s common here in wet ditches, shoresides and banks, and … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Astringent, Brown-headed cowbird, Canada goose, Dark-eyed juncos, Digestive, Ducks, Edible parts, Fish, Found in damp shore banks, Found in lake banks, Found in lakeshores or edges, Found in quiet waters of rivers, Found in wet ditches, Mallards, Medicinal parts, Mourning doves, Muskrats, Native to Ontario, Northern cardinals, Painted turtles, Pink flowers, Polygonaceae/Buckwheat family, Raccoons, Rails, Red-winged blackbird, Snapping turtles, Wild turkey, Wood ducks

Variegated Pond-lily – Nuphar Variegata: Edible & Medicinal Uses of the Yellow Lake Rose of Wild Plants

March 4, 2022 by Rachel of the Woods Leave a Comment
Variegated Pond-lily – Nuphar Variegata

Variegated pond-lily is not just an edible and medicinal plant to the 2-leggeds, but a favourite of aquatic wildlife. It’s also visited by many pollinators. Variegated or yellow water-lily (Nuphar variegata) is common here in gently flowering shallow waters, up to a few metres deep. There was one small yellow water lily (Nuphar pumila) spotted … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Aquatic, Astringent, Demulcent, Digestive, Ducks, Edible parts, Found in quiet waters of rivers, Found in shallow water, Found in small lakes, Integumentary, Medicinal parts, Muskrats, Native to Ontario, Nymphaeaceae/Water lily family, Painted turtles, Ponds, Reproductive, Snapping turtles, Urinary, Yellow flowers

White Water-Lily – Nymphaea Odorata: Edible & Medicinal Uses of the Lotus of Wild Plants

April 2, 2021 by Rachel of the Woods 1 Comment
White Water-Lily – Nymphaea Odorata

White water-lily (Nymphaea odorata) is one of our stand out edible and medicinal aquatic plants. The flower itself is widely recognizable: a lotus. Around Haliburton we have white water-lily (Nymphaea odorata) and the yellow ones you spot should be variegated (Nymphaea varigeta). In Haliburton Flora, there is one rare account of another sort of yellow … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Aquatic, Astringent, Beavers, Demulcent, Digestive, Edible parts, Found in quiet waters of rivers, Full sun, Integumentary, Loamy soil, Medicinal parts, Moose, Mucilage, Native to Ontario, Nymphaeaceae/Water lily family, Painted turtles, Perennial, Ponds, Porcupines, Snapping turtles

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Latest Comments

  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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