Northern Maidenhair Fern – Adiantum Pedatum: Medicinal & Alternative Uses of the Prettiest Fern

Northern Maidenhair Fern – Adiantum Pedatum

Northern maidenhair fern (Adiantum pedatum) is the only maidenhair fern in Ontario, Canada. You’ll find it in deciduous or mixed woods in leaf covered hummus. I find it deep in woods that humans haven’t touched too much. It’s a good sign of that (humans not disturbing an area much) when you see it in the …

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Polypody Ferns – Polypodium SPP.: Edible & Medicinal Uses of the Rock Fern

Polypody Ferns – Polypodium SPP.

The polypody ferns (Polypodium spp.) used to include maidenhair (next month’s feature plant), lady fern and wood ferns amoung other ferns. But the family has been narrowed down to 31 polypody species presently (2024). Rock polypody (Polypodium virginianum) is the most prevalent in Ontario, Canada by far. It’s common on rocky banks and rocky outcrops …

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Rose Twisted-stalk – Streptopus Lanceolatus: Edible & Medicinal Uses of the Zigzagging Plant

Rose Twisted-stalk – Streptopus Lanceolatus

Rose twisted-stalk (Streptopus lanceolatus formerly S. roseus) is common around Haliburton county, Ontario. It prefers moist woods and partly shaded grassy banks. I tend to find it hiding in shady forest edges. It’s easy to miss the flowers, which hang underneath the leaves. But when you look close, its flowers are some of the prettiest …

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Dead Nettles (Incl. Henbit) – Lamium SPP.: Edible & Medicinal Uses of Stinging Nettles Lookalike

Dead Nettles (Incl. Henbit) – Lamium SPP.

Dead nettles (Lamium spp.) look like stinging nettles before flowering, but they don’t have the sting, hence the dead. Some of the species could be confused with other mint family plants; a common example being henbit and purple dead nettle resembling ground ivy/creeping charlie. It won’t take long in a foraging meme group to find …

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Silverberries – Elaeagnus SPP.: Edible & Medicinal Uses of the Mealy Sour Berry

Silverberries – Elaeagnus SPP.

American silverberries or wolf-willow (Elaeagnus commutata) is Ontario’s native mealy sour silverberry shrub. It does somewhat resemble willow. There are several nonnatives around too. Japanese silverberry AKA Autumn olive (E. umbellata) is invasive around Ontario, especially to the south. I have spotted them in the wild to the south. In cottage country, it’s more of …

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Virginia Creeper – Parthenocissus Quinquefolia: Edible & Medicinal Uses of the American Ivy

Virginia Creeper – Parthenocissus Quinquefolia

Woodbine AKA American ivy AKA Virginia creeper (Parthenocissus quinquefolia) is a grape relation you can find around Ontario. Locally, it’s found mostly on roadsides and along abandoned railroad tracks. I’ve also found this vine in mixed woods. It’s gorgeously ornamental in Autumn, so you’re likely to find it in town too. In Canada, it’s only …

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