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Native to Ontario

These plants are native to Ontario, Canada.

Poke – Phytolacca Americana: Edible & Medicinal Uses of America’s Favourite Poisonous Plant

January 17, 2025 by Rachel of the Woods Leave a Comment
Poke - Phytolacca Americana

Poke (Phytolacca americana) isn’t found in Haliburton, Ontario, but it can be found to our south. It is very common the further south you go in North America. I’ve covered many plants in my immediate area and will continue to do so, but I’m also expanding our content to farther reaches of Ontario and eventually … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Alterative, Anodyne, Anticatarrhal, Antirheumatic, Attracts birds, Cathartic, Dye, Edible parts, Emetic, Found in disturbed sites, Laxative, Loamy soil, Medicinal parts, Moist soil, Mourning doves, Native to Ontario, Opossum, Partial shade, Perennial, Phytolaccaceae/Pokeweed family, Purgative, Raccoons, White flowers

Eastern Redbud – Cercis Canadensis: Edible & Medicinal Uses of the Prettiest Understory Tree

January 3, 2025 by Rachel of the Woods Leave a Comment
Eastern Redbud – Cercis Canadensis

Eastern redbud (Cercis canadensis) isn’t in the wilds of Haliburton, Ontario. There is one recorded on iNat in Dysart et al, but I can guarantee it was planted there. It’s only truly native to Pelee island as far as Ontario goes and according to Vascan the species is extirpated. A few hundred miles south and … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Astringent, Bees, Digestive, Dye, Edible parts, Fabaceae (Leguminosae)/Bean family, Found in moist deciduous woods, Found in stream banks, Moist soil, Moths, Native to Ontario, Northern cardinals, Partial shade, Pink flowers, Respiratory, Rose-breasted grosbeaks, White-tailed deer

Northern Maidenhair Fern – Adiantum Pedatum: Medicinal & Alternative Uses of the Prettiest Fern

December 20, 2024 by Rachel of the Woods Leave a Comment
Northern Maidenhair Fern – Adiantum Pedatum

Northern maidenhair fern (Adiantum pedatum) is the only maidenhair fern in Ontario, Canada. You’ll find it in deciduous or mixed woods in leaf covered hummus. I find it deep in woods that humans haven’t touched too much. It’s a good sign of that (humans not disturbing an area much) when you see it in the … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Demulcent, Diuretic, Emmenagogue, Expectorant, Found in deciduous or mixed woods, Medicinal parts, Moist hummus, Moist soil, Native to Ontario, Partial shade, Pteridaceae (Adiantaceae)/Maidenhair fern family, Respiratory, Well drained soil

Polypody Ferns – Polypodium SPP.: Edible & Medicinal Uses of the Rock Fern

December 6, 2024 by Rachel of the Woods Leave a Comment
Polypody Ferns – Polypodium SPP.

The polypody ferns (Polypodium spp.) used to include maidenhair (next month’s feature plant), lady fern and wood ferns amoung other ferns. But the family has been narrowed down to 31 polypody species presently (2024). Rock polypody (Polypodium virginianum) is the most prevalent in Ontario, Canada by far. It’s common on rocky banks and rocky outcrops … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Alterative, Anthelmintic, Cholagogue, Demulcent, Digestive, Diuretic, Edible parts, Expectorant, Found in rocky areas, Found in rocky outcrops or slopes, Laxative, Medicinal parts, Native to Ontario, Partial shade, Perennial, Polypodiaceae/Polypody family, Purgative, Respiratory, Shade, Well drained soil

Rose Twisted-stalk – Streptopus Lanceolatus: Edible & Medicinal Uses of the Zigzagging Plant

November 15, 2024 by Rachel of the Woods Leave a Comment
Rose Twisted-stalk – Streptopus Lanceolatus

Rose twisted-stalk (Streptopus lanceolatus formerly S. roseus) is common around Haliburton county, Ontario. It prefers moist woods and partly shaded grassy banks. I tend to find it hiding in shady forest edges. It’s easy to miss the flowers, which hang underneath the leaves. But when you look close, its flowers are some of the prettiest … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Colchicaceae (Liliaceae, p.pt.)/Crocus family, Diaphoretic, Digestive, Integumentary, Moist soil, Native to Ontario, Partial shade, Perennial, Pink flowers, Purgative, Respiratory, Shade

Red-berried Elder – Sambucus Racemosa: Edible & Medicinal Uses of The Other Elderberry

November 1, 2024 by Rachel of the Woods Leave a Comment
Red-berried Elder – Sambucus Racemosa

Red elderberry or red-berried elder (Sambucus racemosa) is not as edible and medicinal or renown as its relative common elderberry is. But it wins in another area. It’s a wildlife favourite. As soon as the berries are ready, birds flock to this shrub and clear them out quickly. Its early blooms attract pollinators too. And … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Adoxaceae (incl. Caprifoliaceae, p.pt.)/Moschatel family, Antiseptic, Attracts birds, Attracts pollinators, Chipmunks, Deer mice, Diaphoretic, Digestive, Diuretic, Edible parts, Found in moist deciduous woods, Found in moist open sites, Found in moist woods, Found in stream banks, Full sun, Loamy soil, Medicinal parts, Moist soil, Native to Ontario, Partial shade, Purgative, Red squirrels, Ruby-throated hummingbirds, Ruffed grouse, Squirrels, Well drained soil, White flowers, White-footed mice, White-tailed deer
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  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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