Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild Plants

Wild Lettuces – Lactuca SPP.

Canada wild lettuce (Lactuca canadensis) is one of many edible and medicinal wild lettuces (Lactuca spp.) you’ll find in Ontario. They are often confused with chicory, dandelion or sow thistles, but fortunately these tall wild lettuces have no poisonous lookalikes. Although, at a glance rattlesnake roots have a similar look and height. In Haliburton Flora …

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Elms – Ulmus SPP.: Edible & Medicinal Uses of the Slippery Bark of Wild Plants

Elms – Ulmus SPP.

Slippery elm is the medicinal star of the elms (Ulmus spp.) native to Ontario. It’s also most popular local/Haliburton elm for foraging. But elm is at risk due to Dutch elm disease. Around cottage country Ontario there are three main native elm (Ulmus spp.) trees. The most common is American/white elm (Ulmus americana) as featured …

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Ninebark – Physocarpus Opulifolius: Inedible Rose of Not-so Edible & Medicinal Wild Plants

Ninebark – Physocarpus Opulifolius

Ninebark (Physocarpus opulifolius) isn’t all that edible or medicinal, but it is a wonderful source of nectar and pollen for pollinators. Ninebark (Physocarpus opulifolius) is a rare sight around Haliburton country. When Haliburton Flora was compiled there was only one noted, on an open grassy bank. Yet this is a popular deciduous shrub for native …

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Bogbean – Menyanthes Trifoliata: Edible & Medicinal Uses of the Marsh Clover of Wild Plants

Bogbean - Menyanthes Trifoliata

Bogbean AKA Buckbean (Menyanthes trifoliata) is native to Ontario and found in wet, boggy habitats. It’s used for brewing and medicinally. Bogbean is closely related to gentian and it shows. Called buckbean in Haliburton Flora, bogbean (Menyanthes trifoliata) is uncommon here. It likes sphagnum mats in bogs and shallow, boggy edges of small lakes, and …

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Hickories – Carya SPP.: Edible & Medicinal Uses of the Sweet “Nuts” of Wild Plants

Hickories – Carya SPP.

Hickories (Carya spp.) are diverse and native, but not very abundant in our area of Ontario. They are part of the walnut family and more edible than medicinal. Hickories (Carya spp.), like the shagbark hickory (Carya ovata) sapling that’s pictured and bitternut hickory (Carya cordiformis), are two of the four most common walnut family trees …

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Alder-leaved Buckthorn – Endotropis Alnifolia: Edible & Medicinal Uses of the Native Buckthorn of Ontario

Alder-leaved Buckthorn – Endotropis Alnifolia

Alderleaf buckthorn AKA Alder-leaved buckthorn (Endotropis alnifolia syn. Rhamnus alnifolia) is Ontario’s only native buckthorn. Sadly it’s much rarer than the very aggressive nonnatives. It has seen some edible and medicinal usage. I had to change the Latin name with the times in the images and text here, but the older synonym will stay in …

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