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Edible parts

Red Oak – Quercus Rubra: Edible & Medicinal Uses of the Bitter Acorn of Wild Plants

February 21, 2020 by Rachel of the Woods 3 Comments
Red Oak - Quercus Rubra

Red oak (Quercus rubra) is an edible and medicinal tree we’re lucky to have even if just admiring it’s deep red foliage in the autumn. Carrying a piece of oak is said to bring good luck. And it’s a lucky tree to have around for many wild ones. It’s a long list: opossum (which nowadays … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: American crows, Antiseptic, Astringent, Beavers, Black bears, Blue jays, Brown thrashers, Clay soil, Common grackles, Downy woodpeckers, Dye, Eastern chipmunks, Eastern cottontails, Edible parts, European starlings, Fagaceae/Beech family, Found in mixed woods, Found on rocky ridges, Full sun, Grackles, Integumentary, Loamy soil, Medicinal parts, Moist soil, Moose, Native to Ontario, Northern flickers, Opossum, Partial shade, Raccoons, Red foxes, Red-bellied woodpeckers, Rose-breasted grosbeaks, Ruffed grouse, Rufous-sided towhees, Rusty blackbirds, Squirrels, Thin soil, Vireos, Well drained soil, White-breasted nuthatches, White-footed mice, White-tailed deer, Wild turkey, Wood ducks, Yellow-bellied sapsuckers

Common Cat-Tail – Thypha Latifolia: Edible & Medicinal Uses of the Multi-Tool of Wild Plants

February 16, 2020 by Rachel of the Woods Leave a Comment
Common Cat-Tail - Thypha Latifolia

In Chippewa, apuk’we, perhaps meaning “shelter” (muskrat is supporting me on this idea), common cat-tail (Thypha latifolia) is the multi-tool of the woods. Its uses reach far beyond the edible and medicinal. Sometimes cat-tails are mistakenly called bulrush, but that’s a separate species entirely here, yet they seem to use these terms interchangeably in Great … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Antiseptic, Aquatic, Astringent, Edible parts, Found in edges of ponds and bays, Found in marshes, Found in wet ditches, Full sun, Integumentary, Medicinal parts, Moist soil, Muskrats, Native to Ontario, Partial shade, Perennial, Semi-aquatic, Typhaceae (incl. Sparganiaceae)/Cat-tail family, Wet soil

Wild Sarsaparilla – Aralia Nudicaulis: Edible & Medicinal Uses of the Rootbeer of Wild Plants

February 10, 2020 by Rachel of the Woods 1 Comment
Wild Sarsaparilla - Aralia Nudicaulis

Wild sarsaparilla (Aralia nudicaulis) is a prized edible and medicinal herb. And not just for the rootbeer. (Though that’d be enough for me!) Wild sarsaparilla’s folk names include rabbit foot and wild licorice. In some of my herbal books, it’s called spikenard instead. But there are many plants called spikenard. And confusingly, a more popular … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Alterative, Araliaceae/Sarsaparilla family, Black bears, Clay soil, Diaphoretic, Diuretic, Eastern chipmunks, Edible parts, Found in partly shaded hillsides, Found in sandy disturbed sites, Found in woods, Integumentary, Loamy soil, Medicinal parts, Moist soil, Native to Ontario, Partial shade, Perennial, Respiratory, Sandy soil, Shade, Swainson’s thrushes, White flowers, White-throated sparrows, Wood thrushes

Staghorn Sumac – Rhus Typhina: Edible & Medicinal Uses of the Lemonade Tree of Wild Plants

February 6, 2020 by Rachel of the Woods 1 Comment
Staghorn Sumac - Rhus Typhina

Staghorn sumac (Rhus typhina) is the “lemonadiest” and most vinegary of edible and medicinal shrubs. Staghorn sumac has been called the vinegar tree and the lemonade tree as its juice can be used as a substitute for vinegar or lemon juice. The “staghorn” part comes from the velvety branches that somewhat resemble antlers. You’ll see … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: American robins, Anacardiaceae/Cashew family, Antiseptic, Astringent, Cool and Dry, Cotton-tailed rabbits, Dry soil, Dye, Edible parts, European starlings, Found in dry open roadsides, Found in grassy hillsides, Found in rocky outcrops or slopes, Full sun, Green flowers, Grosbeaks, Loamy soil, Medicinal parts, Moose, Native to Ontario, Partial shade, Ruffed grouse, Sandy soil, Well drained soil, White-tailed deer, Wild turkey

Yarrow – Achillea Millefolium: Edible & Medicinal Uses of the Woundwort of Wild Plants

February 4, 2020 by Rachel of the Woods 3 Comments
Yarrow - Achillea Millefolium

Yarrow (Achillea millefolium) is a “wounderful” edible and medicinal herb. A yarrow salve for healing cuts and scrapes was my first ever herbal medicine maker’s recipe! Yarrow is another European import. It’s most descriptive folk name is woundwort. It’s not the only “woundwort”, so cheers for Latin names. On the same note, it’s been called … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Anti-Inflammatory, Antiseptic, Antispasmodic, Asteraceae (Compositae)/Aster family, Astringent, Attracts pollinators, Bitters, Cardiovascular, Carminative, Cholagogue, Compost material, Diaphoretic, Digestive, Dry sandy soil, Dual energetics, Eastern cottontails, Edible parts, Found in disturbed sites, Found in old fields and farmlands, Found in roadsides, Full sun, Integumentary, Medicinal parts, Native to Ontario, Naturalized in Ontario, Perennial, Ruffed grouse, Styptic, Urinary, Well drained soil, White flowers, White-tailed deer

Common Milkweed – Asclepias Syriaca: Edible & Medicinal Uses of the Monarch of Wild Plants

April 22, 2019 by Rachel of the Woods 1 Comment
Common Milkweed - Asclepias Syriaca

In Chippewa, ini’niwunj meaning “man like”, common milkweed (Asclepias syriaca) is a monarch of the edible and medicinal wild plant kingdom. Let’s cultivate this king of herbs for the butterflies more than we eat it, please! Milkweeds folk names are somewhat all over the place, as there are tons of varieties, and many probably don’t … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Apocynaceae (incl. Asclepiadaceae)/Dogbane family, Attracts pollinators, Diaphoretic, Digestive, Diuretic, Edible parts, Emetic, Expectorant, Found in dry or damp roadside ditches, Found in old fields and farmlands, Found in open hillsides, Full sun, Integumentary, Medicinal parts, Native to Ontario, Perennial, Pink flowers, Purple flowers, Respiratory, Urinary
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  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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