Wild sarsaparilla (Aralia nudicaulis) is a prized edible and medicinal herb. And not just for the rootbeer. (Though that’d be enough for me!) Wild sarsaparilla’s folk names include rabbit foot and wild licorice. In some of my herbal books, it’s called spikenard instead. But there are many plants called spikenard. And confusingly, a more popular …
Staghorn sumac (Rhus typhina) is the “lemonadiest” and most vinegary of edible and medicinal shrubs. Staghorn sumac has been called the vinegar tree and the lemonade tree as its juice can be used as a substitute for vinegar or lemon juice. The “staghorn” part comes from the velvety branches that somewhat resemble antlers. You’ll see …
Yarrow (Achillea millefolium) is a “wounderful” edible and medicinal herb. A yarrow salve for healing cuts and scrapes was my first ever herbal medicine maker’s recipe! Yarrow is another European import. It’s most descriptive folk name is woundwort. It’s not the only “woundwort”, so cheers for Latin names. On the same note, it’s been called …
In Chippewa, ini’niwunj meaning “man like”, common milkweed (Asclepias syriaca) is a monarch of the edible and medicinal wild plant kingdom. Let’s cultivate this king of herbs for the butterflies more than we eat it, please! Milkweeds folk names are somewhat all over the place, as there are tons of varieties, and many probably don’t …
In Anishinaabemowin, eastern white cedar (Thuja occidentalis) is sometimes called giizhik, and also gi’jikan’dug meaning cedar-like, as it’s not a “true cedar”. This Tree of Life is both edible and medicinal. One of the alternative names for eastern white cedar is swamp cedar as it likes to grow in damp woods. Another name is Tree …
In Chippewa, wi’gwass’tig, white birch (Betula papyrifera) is not only edible and medicinal, but is traditionally used in many other ways from making canoes to baskets to birch bark biting. I think of it as the craftiest tree! White birch is sometimes called paper birch or canoe birch after two of its many utilizations. Edible …