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Edible & Medicinal Wild Plants

Learn how wild herbs, shrubs, and trees are used for edible, medicinal, and craft purposes. Based east of the Rockies out of Haliburton, Ontario, Canada.

Watershield – Brasenia Schreberi: Edible & Medicinal Uses for the Lilypad Lookalike

August 1, 2025 by Rachel of the Woods Leave a Comment
Watershield - Brasenia Schreberi

Watershield (Brasenia schreberi) is common around Haliburton, Ontario in still or slow flowing waters up to 1 m deep. Like lilypads, the leaves float on surface. They may also be confused with some species of pond leaves. The underside of the leaves are coated in slime. Edible Uses of Watershield The young leaves when still … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Antibacterial, Astringent, Cabombaceae/Watershield, Demulcent, Digestive, Edible parts, Found in shallow water, Integumentary, Mallards, Medicinal parts, Mucilage, Native to Ontario, Northern pintail, Perennial, Ponds, Purple flowers, Red flowers, Respiratory, Ring-necked duck, Sliders, Snapping turtles, Trumpeter swan, Wood ducks

American Sweetgum – Liquidambar Styraciflua: Edible & Medicinal Uses for the Gum Tree

July 18, 2025 by Rachel of the Woods Leave a Comment
American Sweetgum - Liquidambar Styraciflua

American sweetgum (Liquidambar styraciflua) is not listed in Haliburton Flora nor in VASCAN, but has been planted as an ornamental tree in southern Ontario. You may find it in some yards on your southern travels. It looks like some strange dainty leaved maple. But its closest native relation is witch hazel. Edible Uses of American … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Altingiaceae, Antimicrobial, Antiseptic, Astringent, Digestive, Diuretic, Edible parts, Expectorant, Medicinal parts, Respiratory, Stimulant

Coriander – Coriandrum Sativum: Edible & Medicinal Uses of Cilantro (Yes, Coriander and Cilantro Are the Same Plant!)

July 9, 2025 by Rachel of the Woods Leave a Comment
Coriander - Coriandrum Sativum

Coriander (Coriandrum sativum) is not listed in Haliburton Flora, nor in many foraging books. But it is seedy and can escape cultivation. Plus, you may have it amongst your kitchen spices. Edible Uses of Coriander Hereabouts, dried coriander seed is a popular kitchen spice. It flavours many curries, meat dishes, breads and even liquor. The … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Alterative, Annual, Apiaceae (Umbelliferae)/Carrot family, Carminative, Diaphoretic, Digestive, Diuretic, Edible parts, Integumentary, Medicinal parts, Reproductive, Respiratory, Stimulant, Urinary, White flowers

Red Maple – Acer Rubrum: Edible & Medicinal Uses for a Surprisingly Important Spring Flower

June 20, 2025 by Rachel of the Woods Leave a Comment
Red Maple - Acer Rubrum

Red maple (Acer rubrum) is not just an icon on the Canadian flag. Its spring flowers are rich in nectar and sought by bees very early in spring when there are less resources. Willow is another very early bloomer. These trees and shrubs are vital for bees and other pollinators, despite the PR being stronger … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Astringent, Attracts pollinators, Bats, Bees, Dye, Edible parts, Elk, Evening grosbeaks, Found in damp mixed woods, Found in stream banks, Found in swampy mixed woods, Gray squirrel, Integumentary, Loamy soil, Medicinal parts, Moist soil, Moose, Native to Ontario, Nuthatches, Pileated woodpeckers, Purple finches, Rabbits, Red squirrels, Red-breasted nuthatches, Ruffed grouse, Sapindaceae (incl. Aceraceae)/Maple family, Screech owl, Snowshoe hares, Squirrels, Well drained soil, White-tailed deer, Wild turkey, Wood ducks, Yellow-bellied sapsuckers

Common Grape Hyacinth – Muscari Botryoides: Edible & Alternative Uses for That Trendy Purple Drink Plant

June 6, 2025 by Rachel of the Woods Leave a Comment
Common Grape Hyacinth - Muscari Botryoides

Grape hyacinth (Muscari botryoides) isn’t listed in Haliburton Flora, and the first time I saw it in the area it was just the flowerhead on the side of the road, no sign of whence it came. A bird must have grabbed it and dropped it far away? It’s not native to Ontario, and in some … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Asparagaceae (Liliaceae, p.pt.)/Asparagus family, Dye, Edible parts

Nannyberry – Viburnum Lentago: Edible & Medicinal Uses of a Black Haw Cousin

May 16, 2025 by Rachel of the Woods Leave a Comment
Nannyberry - Viburnum Lentago

Around Haliburton, nannyberry (Viburnum lentago) is one of our uncommon bush cranberries. It may be found on wet banks, river edges, or in wet meadows. It’s on the taller side as bush cranberries go. In appearance and usage, it’s much like black haw, which grows just to our south in the States. It’s also similar … [Read more…]

Posted in: Edible & Medicinal Wild Plants Tagged: Adoxaceae (incl. Caprifoliaceae, p.pt.)/Moschatel family, American robins, Antispasmodic, Attracts birds, Attracts pollinators, Beavers, Bees, Cedar waxwings, Chipmunks, Cotton-tailed rabbits, Digestive, Diuretic, Eastern bluebirds, Eastern chipmunks, Edible parts, Found in damp shore banks, Found in riverbanks, Full sun, Gray catbirds, Gray squirrel, Hermit thrushes, Indigo buntings, Medicinal parts, Moist soil, Native to Ontario, Northern flickers, Purple finches, Red foxes, Reproductive, Ruffed grouse, Well drained soil, White flowers, White-footed mice, White-tailed deer
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  1. Bonnie Dalzell on Wild Lettuces – Lactuca SPP.: Edible & Medicinal Uses of the Opium of Wild PlantsMay 31, 2025

    I am in Maryland in a rural area. Around 10 years ago I found a weird tall plant growing as…

  2. Eva Zdrava on False Bindweeds – Calystegia SPP.: Edible & Medicinal Uses of the Morning Glories of Wild PlantsMay 5, 2025

    I just read yesterday about Calystegia silvatica, That neither part of the plant extract showed any cytotoxicity to the normal…

  3. Margo Thompson on Quaking Aspen – Populus Tremuloides: Edible & Medicinal Uses of a Popple’r Wild PlantMay 4, 2025

    I can't believe I've lived with the trees all of these years and didn't know this!

  4. Teresa on Serviceberry – Amelanchier SPP.: Edible & Medicinal Uses of the Early Bloomer of Wild PlantsFebruary 24, 2025

    In my part of the world they are called saskatoons and we eat them raw by the handful, even gorging…

  5. Gary Nichols on Reed Grass – Phragmites SPP.: Edible & Medicinal Uses of the Roasted Marshmallow of Wild PlantsSeptember 7, 2024

    Hi, have you successfully made flour from the seeds of Phragmites?

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